Welcome to Nutrition Ward

Your wellness, our priority

Get Started

Why Choose Nutrition Ward?

We provide evidence-based nutrition interventions that go beyond meal planning. We prioritize your wellness by helping you with a personalized easy to follow healthy lifestyle plan. Our performance enhancement plans and interventions are highly individualized for any athlete to thrive and reach maximum potential in one’s career in sport.

Sports Nutrition Leap

The Sports Nutrition Leap is a programme set to bridge the gap between amateur athletes and professional athletes.

Online Nutrition Counseling

All you need is an internet connection and we can schedule a Google or Zoom meeting that normally lasts for 45 minutes for the Initial Consultation and 30 minutes for the Follow-up consultations.

Nutrition Talks

Think about any Nutrition related topic and Blessing will be happy to give a talk in-person or virtually to an audience.

About Us

We provide evidence-based nutrition interventions that go beyond meal planning. We prioritize your wellness by helping you with a personalized easy to follow healthy lifestyle plan. Our performance enhancement plans and interventions are highly individualized for any athlete to thrive and reach maximum potential in one’s career in sport.

Sports Nutrition

The Sports Nutrition Leap is a programme set to bridge the gap between amateur athletes and professional athletes.

Nutrition Talks/Workshops

Think about any Nutrition related topic and Blessing will be happy to give a talk in-person or virtually to an audience. Notable past experiences have been with MultiChoice Zimbabwe (In-Person) and Rise 4 Sport, Namibia (Virtual).

Travel Nutrition

Get in touch with your host (In-charge of meals) in a particular destination

Services

What we offer

Weight management

Goals and set reasonable targets using a questionnaire.

Performance enhancement

Body composition (Body fat, Metabolism rate, Visceral fat, Subcutaneous fat and Skeletal Muscle) using a Bio-Impedance Analysis Machine

Dietary Injury alleviation

Lifestyle, eating habits, supplementation, training and competition schedule, readiness, and medical history using a questionnaire.

Sport related illness

Get as much information as possible from other performance experts on a particular client

Travel nutrition

Get in touch with your host (In-charge of meals) in a particular destination

Nutrition Talks/Workshops

Think about any Nutrition related topic and Blessing will be happy to give a talk

Team

The team we are working with here at the ward!

Blessing Mushonga

Nutritionist (Founder)

BSc. Honours in Nutritional Sciences from the University of Zimbabwe, 3 years of private practice as a Nutritionist.

Contact

Get in touch with us

Location:

31 Collins Avenue, Rolf Valley, Chisipite, Harare, Zimbabwe

Call:

+263 78 096 5811